Showing posts with label Exam. Show all posts
Showing posts with label Exam. Show all posts

Friday, 4 January 2013

Could I be so lucky?

The idea of starting to write a blog occurred to me after I'd read so many healthy living blogs. There is one special blog, Keeping Healthy Getting Stylish. This blog has been such an inspiration to me, and definitely have to read Laura's post daily!

Today she has launched Get Fit, Feel Epic competition Its like she knew my fitness plan! She's giving away a FitBit Activity tracker and a set of mini scales from MoneySuperMarket! Could I be so lucky?

FitBit Activity tracker is something that I would really need and it would be super useful tracking my progress to a healthier and fitter life! Fingers crossed!

This morning I had my green smoothie with blueberries, and hmmmm it was good!


  • Kale
  • Blueberries
  • Banana
  • Greipfuit
  • Almond Milk
  • Water
  • Stevia
  • Maca Powder







For lunch I had The Food Doctor couscous & lentil wholesome pot



And for dinner I made Salmon with mashed sweet potato and broccoli. Salad on the side with cucumber, olives and lentil bean shoots!



I got couple of gift cards from Santa so I did some shopping at lunch break, I got my self this jacket and a bag from Next. I been looking for a long time for a jacket like this and finally I found one that fits  perfectly! And the bag, love it, its so big that I can finally fit everything and I can use it for my school stuff too. 




Thursday, 3 January 2013

Lemon Ginger Tea and healthy shopping

This morning I started my day with a green smoothie again, using the same ingredients as I've done all week and I think is getting just a little bit boring by now, I need to make up a new mix and tomorrow morning I will blend in some berries. Frozen berries are much cheaper option than their fresh friends and they last for long time in the freezer, also they will make the smoothie icy.

I did some healthy grocery shopping today, berries, organic products, lots of fruits and nked raw bars, yummy. I bought some Lemon Ginger Tea because I feel like I have a cold coming and that tea usually helps and makes me feel better. Also got my favourite, Sweet Chai tea...
I used to have a couple of cups coffee every morning but I have been without coffee almost two months now. I decided to stop drinking it for two reason, firstly I started getting this awkward feeling when my heart was beating so fast it felt like it was coming out of my chest and that, if something felt really uncomfortable and secondly not drinking coffee is suppose to increase my fertility. I still drink black tea which has caffeine and tannin, but not as much as in coffee. Also I have started to enjoy herbal teas and especially green tea with lemon.

I really hope this cold doesn't get any worse as I have the exam coming and fitness test next week. 

Cant wait to get back to my normal exercise routine!